I was fully expecting to take three days completely off from riding, so any riding during this time period is a bonus. I woke up Sunday morning with no plans at all for the day, since I was supposed to be out of town. I woke up drank coffee, ate breakfast, sat around playing on the computer, then eventually went out to ride once the temperature was up to 65 degrees. On the bike I had no plan either. I just rode a moderate pace and stayed out for a couple of hours.
After the ride I was lazy and watched almost the entire Panthers - Saints football game.
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4 comments:
Dude, that coffe must've kicked you in the chest. 236 MHR?
My max HR is skewed on most rides from my house, because there's this one area I pass by about 2 miles from home where I get super high HR readings for a few seconds. Usually that is the only place on rides where I have a problem. Or maybe my heart is playing tricks on me.
OK. Where is today's data? I KNOW you rode today...
Please, I get bored easily and need to live vicariously throuhg your watts!
OK JB, you will get your wish. Blog entry is in progress.
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