Monday, December 29, 2008

Sunday Bonus Ride

I was fully expecting to take three days completely off from riding, so any riding during this time period is a bonus. I woke up Sunday morning with no plans at all for the day, since I was supposed to be out of town. I woke up drank coffee, ate breakfast, sat around playing on the computer, then eventually went out to ride once the temperature was up to 65 degrees. On the bike I had no plan either. I just rode a moderate pace and stayed out for a couple of hours.

After the ride I was lazy and watched almost the entire Panthers - Saints football game.

4 comments:

spokejunky said...

Dude, that coffe must've kicked you in the chest. 236 MHR?

Jay said...

My max HR is skewed on most rides from my house, because there's this one area I pass by about 2 miles from home where I get super high HR readings for a few seconds. Usually that is the only place on rides where I have a problem. Or maybe my heart is playing tricks on me.

JB said...

OK. Where is today's data? I KNOW you rode today...
Please, I get bored easily and need to live vicariously throuhg your watts!

Jay said...

OK JB, you will get your wish. Blog entry is in progress.